Online Gym Guide

Cutting Meal Plan 2

Breakfast


• Protein Shake
• Whole grain toast
• 6 egg whites with one egg yolk

Snack

• Green salad


Lunch

• 1 cup brown long grain rice
• 200g turkey
• 1 cup broccoli

Snack

• Protein shake

Dinner

• 1 cup green vegetables
• 200g lean steak

Supper


• Turkey wrap

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