Cutting Meal Plan 2
Breakfast
• Protein Shake
• Whole grain toast
• 6 egg whites with one egg yolk
Snack
• Green salad
Lunch
• 1 cup brown long grain rice
• 200g turkey
• 1 cup broccoli
Snack
• Protein shake
Dinner
• 1 cup green vegetables
• 200g lean steak
Supper
• Turkey wrap