Online Gym Guide

Cutting Meal Plan 5

Breakfast


• 1 cup berries
• 6 egg whites with 1 egg yolk
• ½ cup oatmeal

Snack

• Protein shake

Lunch

• 1 cup lentil soup
• Tuna sandwich
• Crumbled fillet of fish

Snack

• Tuna stuffed with an avocado

Dinner

• 200g smoked salmon
• Protein shake
• 1 cup green vegetables

Supper


• Small pita sandwich

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