*Defending champion The last spot on this list is an interesting one. The Ms. International contest’s date has yet to be announced, but the winner of that contest will be invited to compete in this show as well. Shaw is the defending three-time champion, but this contest goes back to [...]
Diana Dennis competed effectively in bodybuilding from 1981 to 1994. This is remarkable because, back in the 80s, careers in female bodybuilding tended to be relatively short. There was still lots of opposition to aesthetic female muscle, much of the judging was problematical, and women competitors tended to get discouraged, [...]
Turell brought up how the sport is considered boring by some fans and people who are new to the sport. She asked the group, “how do we make bodybuilding entertaining? It’s not the most exciting sport.” Ash chimed in that the lack of entertainment may go back to how contests [...]
One of the best components of the IFBB Pro League is that it’s a true international sport. Competitors from around the world can face off and pose down to determine who the best is. There has been a lot of growth in Germany in recent years thanks to Urs Kalecinski [...]
The Menace Podcast has had a lot of great guests over the years, but none may be bigger than Dennis James’ latest guest, three-time Mr. Olympia Frank Zane. Zane joined James, Chris Cormier, and Milos Sarcev for a special interview, and he was glad to share many stories from over [...]
When it comes to optimizing your testosterone levels, timing is everything. Testosterone, often referred to as the “hormone of manhood,” plays a crucial role in various aspects of overall well-being, including muscle development, libido, energy levels, and even mental sharpness. To maximize the benefits of testosterone booster pills, it’s essential [...]
If you are passionate about the world of fitness and want to make it your way of life, the most logical step is to become a Gym Instructor. In this article we are going to tell you what you need to stand out and be the best instructor in your [...]
Psychological Fortitude in Fitness: Building Mental Strength for Enhanced Gym Training and Overall Mental Health Fitness transcends physical boundaries, infiltrating the mental realm. Physical strength is just the tip of the iceberg; beneath lies a complex nexus of mental strength, resilience, and discipline, underpinning successful gym training. A rising body [...]
The Menace Podcast has had a lot of great guests over the years, but none may be bigger than Dennis James’ latest guest, three-time Mr. Olympia Frank Zane. Zane joined James, Chris Cormier, and Milos Sarcev for a special interview, and he was glad to share many stories from over [...]
When it comes to men’s health, testosterone plays a vital role in various aspects of well-being. From maintaining muscle mass and bone density to influencing mood and libido, this hormone is a key player. But did you know that testosterone levels can also have an interesting connection to an everyday [...]